Tag Archives: kegel exercise and urinary incontinence

You Can Stop Involuntary Of Urine With Kegel Exercises!

Do you frequently get leakage of urine either after or before urinating? If yes, then it means you have what is called “urinary incontinence”. This means that your control over your urinary sphincter is weak. Involuntary leakage of urine (urinary … Continue reading

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